PERSONAL TRAINING · HARROW
Whether you’re taking your first steps in the gym or have been training for years, I’d love to help you feel stronger, fitter and more confident.
Join me at my private gym in Harrow for personal training on your own, or bring someone along and train as a pair. The gym is exclusively yours during your session.
Message me on WhatsApp
Your first one-hour session is free.
For
one-to-one training and pairs.
A PLACE TO FIND YOUR CONFIDENCE
Getting started can feel like the hardest part, especially if it’s been a while or you’ve never felt quite at home in a gym. You’re welcome here just as you are.
Perhaps you want to build strength, get back into a routine or feel fitter for the things you enjoy. Or perhaps you already love training and would like some guidance to take it further. Whatever brings you here, I’ll take the time to understand what matters to you.
FIND YOUR WAY TO TRAIN
Your sessions are built around you: what you’d like to achieve, how you’re feeling and where you’re starting from. I’ll be there to guide you through each exercise, help you feel comfortable with the equipment and encourage you as you progress.
Your session lasts one hour, with the gym reserved just for you. You’ll have my full attention and someone in your corner along the way.
Ask about one-to-one trainingTrain alongside a friend, your partner or a family member, with me there to coach you both. It’s a chance to make time for yourselves, encourage each other and enjoy working towards your goals together.
You don’t need to be at the same fitness level. I’ll adapt the exercises and challenge for each of you. Your one-hour session costs the same as one-to-one training, so you can split the cost between you.
Ask about training as a pair
YOUR SPACE TO TRAIN
IN THEIR OWN WORDS
Elaine and Mark have each been training with me for two years. If you’re wondering what it’s like to train here, their stories are a lovely place to start.
Training together for 2 years · 39 sec
Training together for 2 years · 35 sec
HOW WE GET STARTED
Tell me a little about what you’re looking for. I’ll reply and we’ll arrange a convenient time to chat.
We’ll discuss your situation, what you’d like to achieve and what you can realistically expect from training.
Come and experience a full one-hour session before committing financially. Whether you train alone or as a pair, it’s a chance to see whether training with me feels right for you.
THE PERSON IN YOUR CORNER
NASM Certified Personal Trainer since 2018, with a background in physical coaching dating back to 2007.
I’m a personal trainer, husband and dad of three. I love being active, especially when it involves a mountain, a bike or a pair of skis. I’m also an enthusiastic cook and love spending time with family and friends.
Training is a big part of my life, and I want it to be something you enjoy having in yours too. For me, that starts with getting to know you, helping you feel at ease and finding an approach that works for you.
Whether you come on your own or with someone else, I’d love to help you get started.
Message me on WhatsAppA FEW USEFUL DETAILS
Free parking right outside the property.
TAKE THE FIRST STEP
Tell me a little about your goals, and we’ll discuss how I can help. Let me know whether you’d like to train one-to-one or as a pair — and if you’re not sure yet, we can talk it through.
You don’t need to have it all figured out. Message me on WhatsApp and we’ll discuss your needs and the next step.
Message me on WhatsApp07917 444671
Prefer email? kierin@krnfitness.co.uk